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Good intentions are great, but they'll only take you so far. There are some research-backed techniques you can use to increase your odds of following through on living better, however.

NPR Books Editor Petra Mayer posthumously receives the Kate Wilhelm Solstice Award from the Science Fiction and Fantasy Writers of America.

Residents in Buffalo, N.Y., are still dealing with the 6 feet of snow that has fallen so far this week. That includes football fans who hope to clear out their stadium before Sunday's game.

Six techniques to energize you when you feel sluggish and relax you when you feel stressed. Feel the transformation in 15 minutes or less.

A year into the pandemic, the agency's staffers reflect on what it's been like to fight the biggest public health battle in their history and how they're working to rebuild public trust in science.

Legislation in several states would limit or prohibit transgender women from competing in women's athletics. An expert on sex differences in athletes says the bills aren't rooted in science.

Shark Week is here, and scientists are afraid. Not of the toothy swimmers — but of inaccuracies, bad science and the demonization of animals that aren't as ferocious as Discovery Channel has made out.

A check-in with what's trending on YouTube reveals interest in Korean pop, politics and science.

Six young activists are due Wednesday at the European Court of Human Rights, where they're accusing 32 governments of violating their human rights for failing to adequately address climate change.

Fresh water quenches thirst almost instantly, but salt water doesn't. New research shows how cells in the gut and on the tongue help the brain keep just the right concentration of salt in our bodies.